Omron BF400 body fat and BMI monitor
To use the monitor you must set up your profile (height, age, sex), however once entered the device can store up to four people's profiles so you don't have to enter the information again. Once your details are entered, the monitor displays a 'ready' message. Step onto the monitor with your feet slightly apart. Hold the grip eclectrodes in your hands, press the Start button and keep your arms at a 90 degree angle to your body whilst the measurements are taken. As soon as measuring is finished, the results will be displayed. The large digital display makes it particularly clear to read your results.
This accurate and quick monitor calculates and displays your body fat percentage and calculates your body mass index (BMI):
- results are displayed at a glance
- stores up to four personal profiles
- last measurement for each individual profile is kept in the memory
- automatic switch off
- available in white
Health benefits
Knowing your body fat levels can help you make appropriate lifestyle changes and improve your health. (Fat you can't see can pose a risk to cardiovascular health.) The calculation of your body fat percentage uses the bioelectrical impedance (BI) method.
For more information on how to interpret the results, and how to gain a healthy weight, see the Bupa factsheets:
Bupa factsheet - healthy weight
Bupa factsheet - healthy eating
Bupa healthy living - diet and nutrition
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
