Anti-burst exercise ball
Product detail
Health benefits
The ball can be used for a wide range of low-impact exercises to strengthen muscles, improve balance and posture, or prevent back pain. Common uses for the ball include:
• gym workouts
• balance improvement
• core strengthening exercises
• yoga
• pilates
• resistance training
• stability exercises
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
The Theraband anti-burst exercise ball is made from crylon, a heavy-duty rubber that’s extremely durable and allows for very slow deflation if you puncture it accidentally while exercising. The static weight limit of the ball is 1000 pounds and the dynamic weight limit is 250 pounds. You can easily inflate the ball with the included pump and it comes with an exercise chart.
The ball comes in various sizes ranging from 45cm to 85cm in diameter. If you want to use the ball as a seat, we recommend the largest two sizes (75 and 85cm) as the right height for sitting at a desk.
Health benefits
The ball can be used for a wide range of low-impact exercises to strengthen muscles, improve balance and posture, or prevent back pain. Common uses for the ball include:
• gym workouts
• balance improvement
• core strengthening exercises
• yoga
• pilates
• resistance training
• stability exercises
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
