Therapy ball
Product detail
The therapy ball is 23 centimetres in diameter and is made from soft yet durable polyvinyl chloride (PVC). It has a ribbed surface so it won’t slip out of your hands while you use it.
Health benefits
You can use the therapy ball to add resistance to your muscles by holding it between your arms or legs while you exercise. The ball can add focus and energy to a wide range of exercise programmes, such as pilates, yoga, aerobics, or other mat fitness programmes. You can also use the therapy ball when it is slightly deflated as a support for your head, neck or feet.
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
The therapy ball is 23 centimetres in diameter and is made from soft yet durable polyvinyl chloride (PVC). It has a ribbed surface so it won’t slip out of your hands while you use it.
Health benefits
You can use the therapy ball to add resistance to your muscles by holding it between your arms or legs while you exercise. The ball can add focus and energy to a wide range of exercise programmes, such as pilates, yoga, aerobics, or other mat fitness programmes. You can also use the therapy ball when it is slightly deflated as a support for your head, neck or feet.
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
