Hydrotherapy hand bar weights
Product detail
These TheraBand Hand Bars come in pairs, and have padded handles to aid a comfortable workout.
There are three levels of resistance:
Light (10" by 1")
Medium (12" by 2 1/2")
Heavy (15" by 4")
Health benefits
Training in water is gentle and effective - you're supported by the water around you, but in order to move, your body has to work against the resistance of the water.
These hand bars are particularly useful for:
• increasing your range of motion in your upper and lower extremities
• strengthening your lower back
• strengthening your abdominal muscles and obliques
• increasing your back flexibility
Whether you are simply working out, or doing water therapy to build your fitness after injury in a gentle, supportive environment, these hand bars can help.
These TheraBand Hand Bars come in pairs, and have padded handles to aid a comfortable workout.
There are three levels of resistance:
Light (10" by 1")
Medium (12" by 2 1/2")
Heavy (15" by 4")
Health benefits
Training in water is gentle and effective - you're supported by the water around you, but in order to move, your body has to work against the resistance of the water.
These hand bars are particularly useful for:
• increasing your range of motion in your upper and lower extremities
• strengthening your lower back
• strengthening your abdominal muscles and obliques
• increasing your back flexibility
Whether you are simply working out, or doing water therapy to build your fitness after injury in a gentle, supportive environment, these hand bars can help.
