Omron pedometer with acceleration sensor
This pedometer is very easy to use - once you have been walking or jogging at a steady pace, the steady steps counter is activated. This pedometer is extremely accurate and feature rich - including:
- dual display - for time and number of steps
- measures 0 to 99,999 steps
- duration of steady walk: 0 to 1440 minutes
- consumed calories up to 99,999 kcal
- burned fat volume up to 199.9 g
- walking distance up to 999.99 km
- weight: 30 to 136 kg
- stride length: 30 to 120cm
- precision of step counting within +/- five percent (by vibration testing machine)
- clip-on strap included
- external dimensions are approximately 66(W) x 47(H) x 16(D) mm and the device weighs approximately 32g including battery
- 3V Lithium battery type CR2032
Health benefits
We are all encouraged to walk at least 10,000 steps per day (with 12-15,000 necessary for weight loss), and at least 3,000 steps per day should be steady steps. Steady steps (or aerobic steps) are defined as steps taken when walking at a speed equal to or greater than 60 steps per minute and walking continuously for at least 10 minutes. This step counter will help you maintain or increase your daily steps, and by measuring steady steps separately will help you get the greatest health benefit from your exercise.
You can also track calories and fat burned, and can make appropriate lifestyle changes based on this information to live more healthily.
Advice
Please read the product packaging before use, and follow the manufacturer’s recommendations.
